The SuperNatural Lifestyle "Paperback"
In The SuperNatural Lifestyle, Aaron takes readers on a journey that dispels food myths and answers an often-confusing question: “What should I be eating?” The solution is simple yet unbelievably dynamic. Eat whole foods and learn how to listen to your own body because the body is our wisest teacher.
Aaron shares the principles he developed to naturally manipulate the metabolism to its best advantage through “eating correctly.” In The SuperNatural Lifestyle, readers will discover:
The importance of never combining sugars and fats
How meal cadences can build an unbelievable physique
Why it is so important to eat whole foods instead of “what have ya”
How to manipulate your natural insulin spike for SuperNatural results
The “secret” post-workout meal developed by Aaron for metabolic power
How the body can naturally achieve good health
Aaron’s meal templates that can be individualized
And much, much more
The SuperNatural Lifestyle ISN’T JUST FOR BODYBUILDERS.
It’s for anyone who wants a better sense of wellbeing and high-level energy in a world where poor nutrition has become standard for most. Readers will find menu templates created by Aaron for everyone from those who don’t exercise that often to “9-to-5ers” working toward optimum fitness.
Aaron’s goal is to start a Wellness Revolution. Join him. You will achieve success and good health that exceed your highest dreams.
Me and my wife are starting the lifestyle. Very excited about it. Your book makes it easy. Very satisfied
The emphasis on whole foods and meal timing has helped me achieve results I never thought possible.
This book is packed with valuable information that’s worth far more than the price. The advice on avoiding certain food combinations and using natural metabolism tricks has made a massive difference in the way my body looks. If you’re acc serious about your health then this book is a no brainer.
This book reveals the real secret to fitness....... it’s all about how you eat! Aaron breaks it down in a way that’s easy to understand and apply. His principles on meal timing and insulin management are absolute gold. Since I started following his guidance no lie I’ve seen massive improvements in both my physique and overall health
This book goes FAR BEYOND the typical fitness guide it’s a full blueprint for living a healthy and sustainable lifestyle. His insights into how to properly fuel the body for peak performance are really simple but they’ve had a profound effect on how I approach my meals and the way I look after following his advice