Supplements I Recommend
Each Category Outlined For You.
Including Women
1.) My Post Workout Supplements.
Key for taking advantage of the insulin spike from Dextrose. Each is an insulin Mimetic that works in its own way. Click image for price and info!
2.) Pre-Workout Supplements
My Favorite compounds to get jacked! These compounds combined witll get you pumped without the stimulants.

3.) Liver Support
These are a couple things everyone should use but especially if you are on cycle.
4.) Prostate Health
Saw Palmetto has been shown to help the prostate remain healthy and even reduce swelling but it also helps prevent hair loss and regrow hair! This is because it blocks testosterone from converting to DHT. The molecule responsible for issues with prostate and hair loss.
5.) Hormone Balance
Making sure your hormones are in the right spot is critical for mental and physical health.
6.) Heart Health
Making sure your cardiovascular system is pumping and flowing smoothly is vital for longevity
7.) Testosterone Booster
8.) Diuretic
These are safe NATURAL water depletion herbs that I stand by for myself and my clients that compete.
9.) Sleep
Here are some key items I use to help me get better sleep.
Here are the things I use when I’m sick. Also zinc 50mg it’s already listed in sleep category